DO YOU FEEL LOST, UNDERVALUED AND FRUSTRATED WITH YOUR LIFE?
Create your dream life through clarity, belief and aligned intentions that you can live a life you LOVE !
Did you know the TOP biggest regret of the dying is "I wish I'd had the courage to live a life true to myself, not the life others expected of me".
Take control of your life and make it one you truly love, aligned to who you are
BUY NOWFEATURED IN:
THERE IS HOPE
You Can Create a life you love, that is fulfilling and successful - aligned to you
Follow the 6 steps outlined in the journal and course to give you clarity, remove limiting beliefs and fears and take aligned action.
- Get clarity about who you are; your desires, strengths and purpose
- Write out your ideal day, a letter to your future self and feel into the magnetism of your future dream life
- Work through what’s holding you back including limiting beliefs and negative self-talk
- Set clear and specific intentions that magnetise your dreams into the universe
- Create aligned goals, habits, and celebrate your wins to supersede your manifestations
- Accelerate your dream life and stop wasting time in a job and life that you don’t love just because you’re living out someone else’s dreams
Yes, It Really Is Possible!
In The Intentions Journal + Mini-Course you’ll be guided on how to create and live out your dream life
Start NowGET STARTED TODAY!
The Intentions Journal & Mini-Course
In The Next 6 Weeks, You Could……
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Have clarity about the life you truly want to live - on your terms
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Have identified your limiting beliefs
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Practised visualising your intentions
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Created aligned goals
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Start to manifest parts of your dream life!
INTRODUCING
The Intentions Journal & Mini-Course
Are You Ready To Start Creating a Life You Truly Love, One That Feels Fulfilling?
This self-guided journal will take you on a journey providing you with exercises, guidance and space to get clear on the kind of life you want to live, aligned to who you are, all in the span of 6 weeks or less. You’ll:
- Get clear on what you desire in your life
- Reach your new reality faster - reducing wasted time doing something you don’t love
- Feel motivated and inspired
- Start taking aligned action
- See your manifestations appear in your life
With intentionality, guidance and putting in 1-2 hours a week on self-reflection and intention setting, you could start living the life of your dreams.
What's Included In The Journal & Mini-Course ...
SECTION 1
Reflection
Reflect on the past 6-12 months to give you insight into what you want to stop, start and continue doing in the next year. Exercises include:
- Reflective journaling prompts
- Wheel of Life
- Stop, Start, Continue
You’ll finish this section with a view on what worked for you in the recent past, what didn't, and where your priorities are, so you can take this into the next section.
SECTION 2
Purpose & Desires
Start to get clear about who you are and what you desire in your life, not anyone else. Work through what your purpose is based on the intersection between what you love, what you’re good at, how you could get paid and how you can serve others. Exercises include:
- Your purpose
- Your desires
- Core desired emotions
- A letter to your future self
- Your ideal day
You’ll finish this section with a view on what your desires are, your purpose and how you want to feel, so you can begin to feel into your dream life.
SECTION 3
Who Am I?
We delve into what it means to be you through the lens of going inwards and defining what it means to be you. Be guided through the following exercises:
- Values
- Role models
- Your strengths
- Creating a vision-board
You’ll finish this section with more clarity into who you are aligned to your values and strengths and start to put your desires and dream life onto a vision board; either digitally or physically.
SECTION 4
What's Holding You Back?
This is the fun part! We now take the clarity you have about what your ‘dreams’ and ‘desires’ are and write them out as intentions that you put out into the universe. Specificity is everything! You’ll also be guided through 7 steps to set powerful intentions. Let’s go!
- Visioning
- 7 steps to creating powerful intentions
- Setting specific intentions
- Guided visualisations
- Image streaming
You’ll finish this section having written clear intentions, practised visualising them, and maybe even manifested some in your reality!
SECTION 5
Intentions & Visualisation
Our dreams and desires can only be manifested if we unblock the fears and limiting beliefs that are holding us back. In this section we’ll identify what those are, so that you can reframe them into positive intentions statements. Exercises include:
- Limiting beliefs
- Reframing
- Negative self-talk
- Positive affirmations
You’ll finish this section having identified the beliefs and patterns that are holding you back fro manifesting your dreams and will have created positive affirmation statements to reframe your subconscious patterns.
SECTION 6
Goals, Habits & Celebrating!
We now take your fabulous intentions and take aligned action. Follow this systematic approach to creating aligned goals and create habits that will support you achieving your goals. The final part is all about celebrating your wins and creating celebrations ahead of time.
- Top 10 goals
- 90 day, monthly and weekly goals trackers
- Creating aligned habits
- Celebrating your intentions and how
You’ll finish this section having created aligned goals to your intentions to implement in the months and weeks to come to ensure your juiciest dreams come true. And the fun part is celebrating your wins and knowing that they are coming !
All The Tools and Support You Need To Create Your Dream Life
You'll have access to:
- Guided videos to introduce each of the 6 sections.
- Inspirational examples on how to complete the exercises.
- Progress tracker - 'mark complete' toeach section so you feel like you're progressing.
- Light quizzes at the end of each section to support your overall progress and reflection for each section.
This Mini-Course & Intentions Journal Is For You If...
YES, I WANT IN!
NICE TO MEET YOU
I'm Susanna Kenyon-Muir
After working across the globe in the corporate world for large and small tech companies for over 15 years, I felt lost, demotivated by what I did, and burned out from my job and life in general. I was hitting 40 and wanted to feel like my life was purposeful, filled with my desires and dreams, aligned to who I am. Through my own self-development journey and becoming conscious about my desires, fears, and the power of intentions, I started living a life I truly love.
It’s why I created the Intentions Journal and complimentary Intentions Mini-Course, to help guide people like you create and live lives they love. I guide you through a systematic process that feels fun, purposeful and interactive so you can start living a life you love.
"It's it's helped me think about what my focus can be for this year; in my business, finances, and my health. It helped me make a decision about my ideal clients."
- Laura B.
"It's helped me get closer to who I am; and as a result the people around me, including my family and loved ones"
- Erick A.
"Journaling has helped me work through anxiety, whilst also getting really clear on my desires - it played a huge part in knowing that I wanted to leap into running my own coaching business"